Fatty acids, total saturated in Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend there is 6.71 g of Fatty acids, total saturated.


Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend

Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend are listed below.

Water 2.87 g
Energy (calorie) 572 kcal
Energy (joule) 2395 kJ
Protein 23.28 g
Total lipid (fat) 47.52 g
Ash 3.26 g
Carbohydrate, by difference 23.07 g
Fiber, total dietary 8.1 g
Sugars, total 4.45 g
Sucrose 4.45 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 5.75 g
Calcium, Ca 129 mg
Iron, Fe 3.43 mg
Magnesium, Mg 209 mg
Phosphorus, P 493 mg
Potassium, K 758 mg
Sodium, Na 232 mg
Zinc, Zn 3.42 mg
Copper, Cu 1.008 mg
Manganese, Mn 1.77 mg
Selenium, Se 11 µg
Thiamin 0.35 mg
Riboflavin 0.57 mg
Niacin 4.51 mg
Pantothenic acid 0.78 mg
Vitamin B-6 0.495 mg
Folate, total 60 µg
Folate, food 60 µg
Vitamin A, RAE 4 µg
Carotene, beta 54 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 90 IU
Lycopene 0 µg
Lutein + zeaxanthin 233 µg
Vitamin E (alpha-tocopherol) 5.65 mg
Tocopherol, beta 0.1 mg
Tocopherol, gamma 6.57 mg
Tocopherol, delta 0.24 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 8.9 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0 µg
Fatty acids, total saturated 6.71 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.022 g
15:0 monounsaturated fatty acid 0.005 g
16:0 hexadecanoic, palmitic fatty acid 4.245 g
17:0 heptadecanoic, margaric fatty acid 0.038 g
18:0 octadecanoic, stearic fatty acid 1.649 g
20:0 eicosanoic, arachidic fatty acid 0.247 g
22:0 saturated fatty acid 0.316 g
24:0 saturated fatty acids 0.187 g
Fatty acids, total monounsaturated 27.618 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.213 g
16:1 cis monounsaturated fatty acid 0.213 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.04 g
18:1 undifferentiated 27.143 g
18:1 cis 27.127 g
18:1 trans 0.015 g
20:1 eicosenoic, gadoleic 0.209 g
22:1 undifferentiated, docosenoic, erucic 0.01 g
22:1 c saturated fatty acid 0.01 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.004 g
Fatty acids, total polyunsaturated 11.655 g
18:2 undifferentiated 11.545 g
18:2 n-6 c,c 11.531 g
18:2 conjugated linoleic acid (CLAs) 0.002 g
18:2 t not further defined 0.012 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.08 g
18:3 n-3 c,c,c (ALA) 0.08 g
18:3 n-6 c,c,c 0 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.006 g
20:3 undifferentiated 0 g
20:3 n-3 0 g
20:3 n-6 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.01 g
20:5 n-3 (EPA) 0.014 g
22:4 polyunsaturated fatty acids 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.027 g

Nutrients in Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend